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Cedars Members are invited to join the Crush Covid-19 Walking Challenge.

Crush-Covid-19-Walking-Challenge logo

The CDC Foundation announced it is redoubling its response efforts through the official launch of the “Crush COVID” campaign.

Join the Crush Covid-19 Walking Challenge and walk 19 miles or more in 8 weeks.

Walking is a great way to increase strength, balance and energy levels. Walking outside is especially helpful with mood elevation. Note: 4 trips around the Great Lawn equals one mile.

To join the challenge, email or call Julie Hardison, Fitness Coordinator at jhardison@cedarsofchapelhill.com or 919-259-7922. Report your weekly mileage to her each Friday and she will send progress updates every 2 weeks.

Please practice social distancing as the Crush Covid-19 Walking Challenge is an individual challenge.